Fall Back Into Ontario Time: Your Guide To Daylight Saving End
What Time Do We Fall Back?
On Sunday, November 6, 2022, at 2:00 AM, Ontario will "fall back" one hour, marking the end of Daylight Saving Time (DST). At that moment, clocks will be set back to 1:00 AM.
Why Do We Fall Back?
Daylight Saving Time was implemented as an energy-saving measure during World War II. By shifting our clocks forward one hour in the spring and back one hour in the fall, we make better use of natural daylight. This can reduce electricity consumption, particularly for lighting, as we have more daylight hours in the evenings.
What Are The Effects Of Falling Back?
Falling back one hour can have various effects:
Tips For Adjusting To The Time Change
Here are some tips to help you cope with the transition:
Benefits of Falling Back
Despite some potential challenges, falling back can also have its benefits: