## End Daylight Saving Time: When to "Fall Back" and Set Clocks Back
Daylight Saving Time (DST) is a practice of advancing clocks during summer months to make better use of natural daylight. In the United States, DST typically begins in March and ends in November.
### When to "Fall Back"
The end of DST for 2022 is Sunday, November 6th. At 2:00 AM on that day, clocks will "fall back" one hour, returning to standard time.
### Set Clocks Back
To prepare for the end of DST, remember to set all clocks back one hour before going to bed on Saturday, November 5th. This includes:
### Benefits of Ending DST
Ending DST provides several benefits, including:
### Remember to "Fall Back"
Don't forget to "fall back" and set your clocks back one hour on Sunday, November 6th at 2:00 AM. This simple adjustment will help you adjust to the return of standard time and enjoy all its benefits.